Continuing the Cycle

Today I've been fairly good. I had the same breakfast as I had yesterday - one egg (over medium), a slice of soda bread, and a glass of milk. I had the same lunch as yesterday - spring greens with broccoli stalk, celery and 1/2 of a roma tomato. I also had about the same amount of spicy Chex mix that I had yesterday. I did *not* drink as much water as yesterday, but I shall fix that.

Tonight, I decided to make something tasty, healthy and different. In my freezer the remainder of a bag of shrimp, I had some tortillas and cheddar cheese in the fridge, and a jar of salsa in the pantry. I cooked the shrimp with white wine and olive oil, a scallion, red pepper flakes and a dash of cayenne pepper. It's a cold day - a girl needs to warm up somehow. Then I pan-fried a tortilla in the remaining oil until it was bubbly, put a small amount of cheddar cheese across the top, then the rest of the scallion, and some salsa around the edge for some extra panache. 

I am enjoying every bite as I write this. Simply amazing.